I have gone though some many challenges and feeling of fears but I never realize which is what. Today I was on the same spot in past I have fear but never really try to overcome it still I am not trying that and suddenly my heart started racing fast and I am not able to hear anything only my heart beat at that time I remember that I should take deep breath and hold something hard in my hand and I did and when I reach on spot all the fear converted on finding one thing what I should say and suddenly I am focusing in people who is not focusing and laughing but at that time all I can say to relax myself is I can't go back lets we have a good laugh at end and at the end I realize I am the most boring and time consuming person from the list of speaker that given session.
I tell you one thing from my experience I learn is they never care about you all they care about your words and thoughts, and if those are messed up then you can't feel fear but if these thoughts even a little get interesting then you start feeling some fear and insecure. So go ahead in my life and be as boring as can be to minimize that fear and then work after some time to be as interesting as can.
"Fear is just a word and mental picture how we behave but in reality but are much worse."
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